For pregnant women, how does the protein requirement change as compared to non-pregnant women?

During pregnancy, the protein requirement for women increases to support both the growth of the fetus and the physiological changes in the mother's body. The additional protein is essential for the development of fetal tissues, including organs and muscles, as well as the expansion of maternal tissues such as the uterus and breasts.

The increase in protein intake is typically recommended to be around 10 grams per day for pregnant women compared to non-pregnant women. This adjustment helps ensure both the mother and the baby receive adequate nutrition to support healthy development throughout pregnancy. Hence, the choice that reflects this appropriate increment in protein requirement is correct.

This increased dietary protein is crucial for promoting optimal fetal growth and development, ensuring that both the mother and her developing baby have the necessary amino acids for their bodily functions.